a good partner mattress that guarantees people's sleep

A mattress is an item between the human body and the bed that is used to ensure a healthy and comfortable sleep. One-third of life is spent in sleep. The four signs that measure people's "healthy sleep" are: adequate sleep, sufficient time, good quality, high efficiency; easy to fall asleep; continuous sleep, without interruption; Deep sleep, wake up and tired. The quality of sleep is closely related to the mattress. Consumers can choose from the mattress's permeability, decompression, support, serviceability, bed tension, sleep temperature and sleep humidity. Purchase a mattress of the right type and quality. Because each person's specific conditions are different, such as weight, height, fat and thin, personal living habits, preferences, etc., people should choose the mattress according to their specific conditions and the local climate and personal economic income conditions. . The most basic requirement is to maintain the lumbar lordosis when lying on the back, and the body curve is normal; when the side is lying, the lumbar spine is not bent and the side bend is dominant.

The best choice of mattress should start with the function of the mattress. There are two criteria for a good mattress: one is that the person can stay straight stretched regardless of the sleeping position; the other is that the pressure is equal, and the person lying on the whole body can be fully relaxed. This involves the softness of the mattress. The softness and hardness of the mattress depend on the softness and hardness of the liner spring. In addition to the necessary hardness to support the spring, the spring should also have a good resilience, that is, the so-called rigid and soft. Too hard or too soft, rebound is not ideal. The mattress that is too hard is lying on the top, only the four points of the head, back, buttocks and heels are under pressure. The rest of the body is not completely dead. The spine is actually in a tight and tense state, which not only does not reach the best rest. The effect, and sleeping on such a mattress for a long time will also be detrimental to health. A mattress that is too soft, the person sinks down when the body is lying down. The spine is bent for a long time, causing pressure on the internal organs. It takes a long time, which is also unhealthy and uncomfortable. Therefore, a soft and moderate mattress should be used. A good mattress not only makes people sleep well, but also benefits the body. In general, a long-term wrong sleeping position, especially the use of a bad mattress, can cause displacement of the spinal joint, thereby stimulating the internal nerves of the spine, causing the organs controlled by the nerve to gradually lose normal function. Too hard a mattress will not only oppress the back nerves of the human body, but also affect the normal circulation of the blood. It will also cause back pain and sciatica after a long time. The obstruction of the blood circulation caused by the pressure will cause the human body to grow old, and the mattress is too soft, which will not support the balance of the human body and leave behind the stagnation of the hunchback. Therefore, a good mattress is the most urgent need for people to protect the spine. So, how can I buy a good mattress? When buying a mattress, don't look at the color or price. Choose a reputable brand to ensure the after-sales service. In fact, the most important thing is the quality of the mattress itself and the people who use the mattress. This will ensure the quality and comfort of the mattress you choose.

The following small series recommend several mattresses for you:

1. President Katisdan's mattress 601 (Founder's three sides)

2, Katis Dan grows mattress KD- Bao muscle (faceted three sides)

3, Yuan Meile Hawthorn + Steel Independent Spring Mattress A-6398#

4, Yuan Mei Le mattress 5CM soft brown

Suzhou home editor.

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